Balanced lifestyle choices affect health and well-being. In order to be balanced, we need to:
- Eat healthy food
- Exercise regularly
- Keep personal hygiene
- Have enough time to rest and relax
- Build good social life
To support students inquiry on healthy food, we took them to Farmers Market in Galaxy. They witnessed all the products offered by the producers. They learned to choosed and bought healthy food.
Back to school after the market activity, students learned to make their own healthy food. Their food should contain 5 food groups.
All students and teachers really enjoyed this activity so much. Thank you all parents for the supports.