According to Xin, kids should be encouraged to eat a variety of fruits and vegetables – there is a rainbow of colors to choose from – which provides a rich source of antioxidants, instead of sugary snacks and fast food, which are high in fat and sugar.
On 24 April, 2019 toddlers were developing their thinking and communication skills by having a discussion more about fruits. It was about papaya, honey dew, pineapple and apple. They learned to recognize the colors and the taste of the fruits. For the activity they made fruits salad.
During the discussion they were encouraged to eat fruits because it will make them healthy and strong.